Amount of Leucine in Cauliflower, frozen, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Cauliflower, frozen, cooked, boiled, drained, without salt there is 0.094 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Cauliflower, frozen, cooked, boiled, drained, without salt.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Cauliflower, frozen, cooked, boiled, drained, without salt

Cauliflower, frozen, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Cauliflower, frozen, cooked, boiled, drained, without salt are listed below.

Water 94 g 94%
Energy (calorie) 19 kcal
Energy (joule) 80 kJ
Protein 1.61 g 1.61%
Total lipid (fat) 0.22 g 0.22%
Ash 0.42 g 0.42%
Carbohydrate, by difference 3.75 g 3.75%
Fiber, total dietary 2.7 g 2.7%
Sugars, total 1.05 g 1.05%
Calcium, Ca 17 mg 0.02%
Iron, Fe 0.41 mg
Magnesium, Mg 9 mg 0.01%
Phosphorus, P 24 mg 0.02%
Potassium, K 139 mg 0.14%
Sodium, Na 18 mg 0.02%
Zinc, Zn 0.13 mg
Copper, Cu 0.024 mg
Manganese, Mn 0.15 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 31.3 mg 0.03%

Nutrients in Cauliflower, frozen, cooked, boiled, drained, without salt